Discover the benefits of
practicing Yoga throughout your day instead of trying to stick
to a long, grueling workout routine.
Hatha Yoga is a 5,000 year old system for
developing and maintaining health and wellness.
You won't find
pictures of pretzel-like, "Yoga models" in this book, just Roger
Null, a 73 year old, former truck driver and several of his
students, including co-author, Dan Erdman, in an easy to follow
For 35+ years, Roger has been
teaching a few men (and lots of women) how they can maintain
health and wellness with these simple, life changing techniques.
As Roger says to his students, "Give it a try and ask yourself,
How does it feel?" 180+ Pictures !
Click here to see Book Excerpts.
Click here to find out how
to buy a copy.